Last Updated on May 17, 2022
Tennis is one of the most enjoyable sports that you can play with a friend or a group of friends. It is an amazing way to get in that bit of cardio that you’ve been neglecting, and who doesn’t love sticking on a headband and a pair of short shorts every now and then?
Below, we have 8 stunning tennis tournament flyers that you can use to promote an event at your local tennis club, your school, or your place of work. The designs are perfect for any level of experience and have something to fit all budgets and design capabilities. So don’t be afraid to pick one that you like and download it today!
5 Benefits of Playing Tennis
We aim to please here, so we won’t just give you 8 template designs, here are 5 key health benefits associated with playing tennis. They might just be enough to convince you to join a local tennis tournament!
It is great Cardio!
Tennis is an aerobic sport so is perfect for those seeking to improve their fitness and boost their well-being on a healthy holiday. A College Alumni Health Study showed that men who burn 2,000 calories a week live two years longer than those who do not, and tennis is a proven calorie burner! In fact, the average person burns 500 calories during an hour of singles.
Tennis can help with Coordination
Tennis is a dynamic sport that uses your whole body: the feet move you around the court, the legs and upper body provide the power for the shots and the arms and hands dictate the trajectory of the ball. This is fantastic for improving all-around coordination.
Even moving around the court is perfect for helping bodily mobility and can help make stretching easier in the future. This can help to reduce back and joint pain. Just remember to stretch before you play!
You can build strong bones
Milk ain’t the only thing that can help to improve bone strength in your body. Tennis is a great way to improve overall bone strength in both kids and adults. As we get older, our bones become more fragile and a nasty fall can be all the more dangerous. Going for a knockabout can help to reverse this process by increasing bone density as well as muscle strength.
Exercise can Improve your Mental Health
Tennis requires quick-thinking, good decision-making and keeps your mind, as well as your body, active. Studies have shown that repetitive activities make the neurons that transmit information more fixed and rigid. By contrast, sports like tennis aid brain activity and boost your ability to transfer information and develop new neural connections.
There is a social element to tennis
Although this may not be a specific health benefit, there is a social benefit to tennis that we think can not be ignored. The great thing is, even if you’ve never held a racket in your life, you can be sure to find someone of your ability to play with.
People of all colors, creeds, and ages play tennis, and it is widely seen as a great way to get fit and make new friends in the process. What more could you need?
Clean and professional, this poster template design is exactly what you need if you are looking to advertise a tennis event/championship that is fun, competitive, and all-inclusive. The white text pops off of the blue backdrop, and the hints of green throughout are a welcome addition. This template has class, and should definitely be considered.
In contrast to the greens of the first template, this second design embodies a darker, and more earthy look. The sand court on the side plays into the fact that tennis is not only played on grass, there are other surfaces too.
The white lines mirror the white lines on a tennis court, and there is also lots of room below for text to be layered in. The fonts included are free to use, but feel free to add in your own fonts, colors, or images.
There is a cartoon-like vibe to this design that we think looks attractive. The large ‘Tennis’ in the center of the image lets reader know exactly what they are signing up for, and the mix of white, blue, and green coloring in the font makes each piece of text stand out a little.
The template is optimized for a4 poster templates, and you can edit the design as needed to include location, dates, entry fees, and prize money.
Yet another fun poster design, the blue backdrop is eye-catching, and allows the greens and the reds in the template to stand out even more. A great choice for any tennis event, tournament or party, the a4 template can be easily edited, and the fonts included in the template are free for commercial use.
Nothing will motivate potential players more than seeing an image of someone playing the sport and having fun, that is what this template offers. The shades of green and red provide a welcome contrast that draws your eye up and down the page, and there is space at the bottom for any important information. A great choice.
Similar to the above design, this template looks to inspire by showing how much fun people can have playing tennis. The navy and gold color scheme works really well, and the font is easy to read. Feel free to edit the colors and the text as you wish, and upload your finished design to social media or as an a4 poster.
This design is big, blue, and beautiful. The racket in the center is broken up by the heading and is surrounded by text and tennis balls. The white text looks good on the light blue background, but you can edit the color scheme and font style as you wish. Ideal for advertising tennis tournaments or opens for all levels.
Fun, modern and quirky, if you are looking for a more abstract and fun design to take forward and launch your tennis tournament, then this is the template for you! The light green and the red are beautifully broken up by a classic white tennis line, and the racket and ball image are a great addition. You can layer in and out text as you need, and create a stunning a4 poster design quickly and efficiently.